Alcohol is good for you – alcohol is bad for you. Which is the truth? With each new study about alcohol, the tide turns, and you walk away more confused. Unfortunately, the answer is not black and white on this subject. A detailed look at how alcohol impacts HGH levels yields important information that can help you maximize your hormone production.
There is a definite connection between the consumption of alcohol and HGH levels. Alcoholic beverages contain empty calories. There is no nutritional factor of any consequence in alcohol. Your liver must work hard to process and remove that alcohol from your bloodstream. Doing so takes the liver away from its other functions. Instead of focusing on converting the food you eat into usable fuel for later, the liver must deal with the alcohol. For that reason, many people often experience a significant drop in blood sugar in the middle of the night after an evening of drinking.