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Do Growth Hormone Supplements Work?

Do Growth Hormone Supplements Work?

January 21, 2022 hgh

HGH Supplements.HGH supplements or so-called “HGH boosters” are not authentic human growth hormone, and their ability to actually raise HGH levels has not been well-documented.

Before you read any further on this page, please understand one thing, there is no such thing as “over-the-counter” growth hormone therapy. HGH is a prescription medication, and growth hormone replacement is only given via injections and can only be purchased with a doctor’s prescription.

You need to ignore the countless emails you may have received or ads you see online for “over-the-counter HGH” There is no such thing!

HGH is a drug prescribed by doctors for patients who have been diagnosed with a growth hormone deficiency. This brings us now to HGH supplements or so-called “HGH boosters.”

What Are HGH Supplements?

HGH supplements do not, and cannot, by law, contain any genuine human growth hormone. These products are usually combinations of amino acids and other long-chain proteins that claim to boost your HGH levels. Such claims are dubious at best. There is very little clinical evidence to back up their supposed ability to boost your HGH level.

HGH supplements, like all nutritional supplements, are not regulated by the FDA, so they can pretty much make any claims of efficacy that they wish. Worse yet, due to that lack of oversight, they can also contain unknown or toxic ingredients.

Hence you will note in the fine print or on the label of any such HGH supplement the usual disclaimer that goes something like this, “ These claims have not been substantiated and this product is not approved for use by the FDA and is sold for nutritional purposes only and is not intended for the treatment or cure of any disease or condition.”

Are HGH Supplements Safe?

HGH Supplements and their SafetyGenerally speaking, HGH supplements are harmless if you stick to name-brand supplements made in the USA. However, since the supplement industry is not regulated by the FDA, these products do not have to disclose all of their ingredients on the label, and you have no way of knowing if they may contain something you are allergic to or that may interact with some other drug you are taking, or otherwise cause you some adverse effects. This is yet another reason why such so-called HGH supplements should be avoided.

More important than their safety is the supposed effectiveness of HGH supplements. It is a medical fact that HGH supplements are ineffective methods of increasing HGH levels in your body, even when given in the ridiculously high doses that some of their manufacturers recommend.

What Do HGH Supplements Do?

The question, as you probably have figured out by now, shouldn’t be “what do HGH supplements do?” But rather, “what don’t HGH supplements do?” The answer to that one is they do NOT significantly raise your HGH level. True, there is some evidence that the amino acids and other ingredients in these HGH supplements can raise your HGH levels to some degree – especially when you combine their use with exercise and dietary changes.

However, their claims to be able to “increase energy,” “build lean muscle,” “improve sexual performance,” and otherwise provide the same benefits of authentic HGH therapy remain mostly unproven.

Why Do People Use HGH Supplements?

If all of this is true about HGH supplements, then why are they so popular, and why do people take them? The simple answer is, in an aging population where many Americans want to look and feel younger and stronger – it is easy to fall prey to the claims made by the marketers of these products.

Also, people who understand about age-related HGH loss and are experiencing its symptoms may be looking for a lower-cost alternative to HGH therapy. However, if you have been diagnosed with an age-related growth hormone deficiency, there is no substitute for genuine growth hormone therapy.

What Are the Most Common Ingredient in HGH Supplements?

HGH supplements are usually a combination of various proteins and amino acids. These most commonly are:

  • Arginine
  • Glutamine
  • Glycine
  • Isoleucine
  • Lysine
  • Ornithine
  • Tyrosine
  • Valine

All of the above amino acids and long-chain proteins may raise your HGH levels to some degree. However, neither they alone nor in combination as an ingredient in so-called HGH boosters or HGH supplements have anywhere near the ability to raise your HGH level as authentic human growth hormone.

Conclusion: If Not Supplements, Then How Do I Raise My HGH?

The claims about HGH supplements being able to raise your HGH level are dubious at best. If you truly are experiencing the symptoms of age-related growth hormone deficiency, the only medically proven treatment is growth hormone replacement therapy.

The HGH supplements discussed on these pages, along with diet and exercise, may be able to boost your HGH levels to some degree. However, if you have been diagnosed with an age-related growth hormone deficiency, the only way to treat it is with HGH replacement therapy.

Exercising more, eating the right foods, taking certain nutritional supplements, and making other lifestyle changes, may all help to somewhat increase or maintain HGH. But at a certain age, your body can only produce so much growth hormone. If you are over 40 and experiencing the symptoms of growth hormone deficiency, chances are you can never raise your levels high enough with any kind of supplementation and lifestyle changes alone.

The only way to do that is with growth hormone injections, and the only way to know if you are a candidate for the many life-changing benefits of HGH therapy is to have your blood tested.

Growth hormone replacement therapy is a safe and effective way for men with below-normal HGH levels to improve their quality of life.

Now that you know the truth about HGH supplements, why not take a minute to contact us and learn more about the many life-changing benefits of genuine prescription growth hormone therapy?


No. There is no such thing as "over-the-counter" or "non-prescription" HGH. Authentic HGH is a controlled substance available only with a doctor's prescription. Any product claiming to be HGH or contain HGH that you can buy online, from a magazine, or off the shelf of a vitamin store -cannot by law – contain any actual human growth hormone.

Human growth hormone, or HGH, is a naturally occurring polypeptide hormone produced in the pituitary gland. It is the primary hormone that influences growth and development. Although HGH is critical in the process of a child growing normally into an adult, it still plays a vital role throughout our lives. HGH is vital to almost every metabolic process your body requires.

HGH supplements are not HGH, nor do they contain any HGH. They are usually combinations of amino acids and other long-chain proteins that allegedly have the ability to increase HGH production in the body.

While basically ineffective in raising HGH, most HGH supplements are relatively harmless as they claim to be made from "all-natural ingredients and substances." However, remember that supplements are not regulated by the FDA like over-the-counter and prescription medications are, so you really have no idea what is in an "HGH supplement," and you could have allergic or adverse effects to any of the ingredients.

HGH therapy is 100% legal and approved by the FDA for the treatment of children and adults who have been diagnosed with a growth hormone deficiency. However, it is illegal to use HGH WITHOUT a doctor's prescription. Using growth hormone without a doctor's prescription is not only against the law, but it can also be hazardous to your health.

Growth hormone therapy is designed to replace the HGH that your body is no longer making enough of. The benefits of HGH have been well-documented. Originally, HGH therapy was used mainly to treat children who were failing to achieve normal height. Since its discovery and original use, researchers have looked into other benefits of HGH -- specifically, its anti-aging properties for older men and women.

You can expect to see many benefits from growth hormone therapy, such as increased muscle mass, loss of fat, and renewed energy.

For men and women who have been diagnosed with age-related GHD, growth hormone injections have been found to:

  • Improve fat metabolism, resulting in lower body mass index (BMI)
  • Increase energy and stamina
  • Provide more restful sleep
  • Improve memory and other cognitive functions
  • Decrease anxiety and return life to more of an "even keel."
  • Increase libido and improve sexual performance
  • Strengthen bones, and fight osteoporosis

In addition, HGH injections can also improve heart health by helping to reduce cholesterol and open blood vessels that have been clogged with arterial plaque.

Written by Author - Authors/Doctors Authors/Doctors - Medically reviewed by   Medical Reviewers Medical Reviewers - Updated on January 21, 2022